Blog
Flexibility & Strength: Do You Have To Choose?
For many people, the idea of strength and flexibility being opposed to each other makes intuitive sense. Most people don’t expect a bodybuilder to get
About Melissa Tucker
1. Three words to best describe me… Loyal, kind, and compassionate. 2. What is your personal philosophy? Knowledge is learning something every day. Wisdom is
International Men’s Health Week — A Look at Male Pelvic Health Disorders
Men’s Health is physical therapy for uniquely male pelvic conditions, often occurring as a consequence of prostate treatment. That fact pelvic floor muscles exist may
What Does It Feel Like to Get Dry Needling Done?
Short answer, it depends. I know, lousy answer, not what you wanted, but it’s true! Everyone is different. Now for the long answer; from all
About Jan Dommerholt, PT, DPT, MPS
Did I want to be a physical therapist? Frankly, physical therapy was not very high on my list when I had to decide what to
6 Tips to Help You Stay Healthy During the COVID-19 Pandemic
As the nation (and the globe) continues to stay indoors in order to flatten the curve, it’s easy to slip into an unhealthy lifestyle. Endless
