Blog
About Jan Dommerholt, PT, DPT, MPS
Did I want to be a physical therapist? Frankly, physical therapy was not very high on my list when I had to decide what to
6 Tips to Help You Stay Healthy During the COVID-19 Pandemic
As the nation (and the globe) continues to stay indoors in order to flatten the curve, it’s easy to slip into an unhealthy lifestyle. Endless
About Rob Satriano PT, DPT, CMTPT, MLDT, CFFT
“Everything is Ok in the End, if it’s not OK, it’s not the End.” Accomplishments and/or success story: After years battling multiple hip surgeries, crutches,
Bethesda Physiocare Reopening on June 1st: What You Need to Know
At Bethesda Physiocare, your health and well-being are our top priorities. We are following recommendations from the CDC, the Maryland Department of Health, and the “Best Practice
Scar Tissue Physical Therapy Management for Pain and Mobility Management
We all at some point have had a wound, big or small, or even a surgery that after a few weeks started to look like
Why You Must Know About Physical Stress Theory to Make the Most Out of Your Rehab
The Physical Stress Theory was proposed in 2012 to help guide physical therapy rehabilitation. It basically says that any change in the stress applied to
Exercising Through Injury: The Dos and Don’ts of Recovery
If you regularly exercise or are active through other means, then you may end up with some sort of related injury at some point. There
Telehealth Physical Therapy
“The future has a habit of suddenly and dramatically becoming the present.” – Roger A. Babson (Originally posted on the Myopain Seminars website) During the
Is “Poor Posture” Really that Bad?
It is a long known recommendation from health professionals, parents, teachers, media, etc. to “make sure you have a good posture.” It has been said
