Blog
Why Physical Therapy Is Essential for Patients Taking GLP-1 Medications
Preserving Muscle Mass and Bone Density During Weight Loss at Bethesda Physiocare In recent years, GLP-1 medications such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro,
Resilience in Recovery: Pianist Haskell Small’s Journey Through Stroke and Healing
In Variations of Healing, Heather Rae Johnson tells the inspiring recovery of concert pianist Haskell Small following a life-altering stroke in 2021 that left his
Why You Shouldn’t Wait to Start Physical Therapy for Chronic Pain
Chronic pain is complex. It doesn’t simply arise from an injury that hasn’t healed—it often persists due to changes in the nervous system itself. At
Complete Knee Rehab for Athletes: From Injury to Return-to-Sport at Bethesda Physiocare
Knee injuries are among the most common setbacks athletes face. Whether it’s an ACL tear, meniscal injury, patellar tendinopathy, or ligament sprain, these injuries can
Understanding Trigger Points and How Dry Needling Helps
When your muscles feel tight or sore, it can be hard to move around or enjoy daily life. That tight, achy feeling might be caused
Managing Pickleball Injuries: How Bethesda Physiocare Keeps You in the Game
Pickleball has taken the sports world by storm, offering a fun and competitive way to stay active at any age. However, with its growing popularity
When to See a Physical Therapist: Signs You Shouldn’t Ignore
If you’re dealing with pain, stiffness, or mobility issues, you may be wondering if physical therapy is the right choice for you. Many people wait
The Role of Movement Therapy in Reducing CRPS Pain and Stiffness
Living with Complex Regional Pain Syndrome (CRPS) can be incredibly challenging. The constant pain, stiffness, and sensitivity make even simple daily activities feel overwhelming. If
TMJ Headaches: Comprehensive Treatments
TMJ headaches can be incredibly frustrating, as they often involve tension in the jaw, neck, and surrounding muscles and can radiate pain to areas like
