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How Physical Therapy Can Help with TMJ Pain
One of the most commonly used joints in the human body is the temporomandibular joint. This is the hinge joint that helps us chew, talk,
How Physical Therapy Can Help Persons with Chronic Pain
Are you suffering from chronic pain? If so, you might be considering physical therapy as part of your chronic pain treatments. PT effectively manages chronic
Why Posture is Important for Musicians
To become a skilled musician or singer, hours upon hours of practice are necessary. But that practice can also end up hurting a musician or
What is Pelvic Floor Tension Myalgia?
Those who are diagnosed with pelvic floor myalgia experience difficulty in controlling the muscles that lie on the pelvic floor. This condition can ultimately lead
Food Addiction – Interesting Facts About Highly-Processed Food Jan Dommerholt, PT, DPT
Although physical therapists in Maryland legally cannot provide advice about nutrition and healthy eating – the Maryland PT Board has ruled that this is not
What is Blood Flow Restriction Therapy?
Blood flow restriction therapy is an effective method used to help patients strengthen muscles while reducing the stress placed on the recovering limb. It is
Types and Treatment of Chronic Pain
At Bethesda Physiocare, our physical therapists are well-trained in the management of complex chronic pain conditions. Treating chronic pain requires a thorough understanding of the
The 0 mph Injury
Working at a desk, playing video games, and spending time on smartphones and tablets all impact our posture. Sitting in one position may not seem
October is Dysautonomia Awareness Month
Signs, Symptoms, and Treatment for Dysautonomia Dysautonomia refers to a group of medical conditions caused by problems of the autonomic nervous system (ANS). The ANS