Are you suffering from chronic pain? If so, you might be considering physical therapy as part of your chronic pain treatments. PT effectively manages chronic pain and can help you reduce your reliance on medication. At Bethesda Physiocare, we provide personalized one-on-one physical therapy to help relieve your chronic pain and get you back to feeling your best. Read more to learn how physical therapy can help with chronic pain.
What Is Physical Therapy
Physical therapy is a healthcare discipline that offers a non-invasive and effective treatment option for those suffering from chronic pain. Therapists are trained to assess and diagnose pain and develop a treatment plan that addresses the underlying causes of pain. Some techniques to help reduce pain and improve function are:
- Manual therapy and dry needling
What are the Benefits of Physical Therapy in Chronic Pain Management
Improve Range of Motion and Flexibility
Physical therapy incorporates exercises that target the affected area and help to stretch and strengthen the muscles and joints. These exercises can also improve posture and balance, which can help to reduce the risk of falls and further injury.
Helps with Muscle Tension and Stiffness
Manual therapy is another important part of chronic pain treatment. This involves the therapist using their hands or dry needling to manipulate the muscles and joints in the affected area. This can help reduce muscle tension and stiffness, improve joint mobility, and increase blood flow.
Manage Chronic Pain
Pain science education is an important part of physical therapy for persons with chronic pain. Many patients have misinformed ideas about their diagnosis and prognosis or may have received outdated instructions from other clinicians. Pain science education helps people with chronic pain to gain better control over their pain and start moving again without fear of pain or re-injury.
Improve Overall Fitness and Quality of Life
Exercise and physical activity are essential for maintaining a healthy body and mind. It helps to increase strength and flexibility, improves cardiovascular health, and can help people to maintain a healthy weight.
Improve Sleep and Reduce Stress
Chronic pain can make getting a good night’s sleep challenging, and stress can worsen the pain. Physical therapy can help to improve sleep by reducing pain and tension and helping to promote relaxation.
Educate Patients on Ways to Manage Their Pain
A physical therapist can teach patients exercises and stretches that can be done at home to help manage pain and prevent further injury. They can also advise on lifestyle changes, such as diet and stress management, that can help reduce pain.
Leading Physical Therapy Clinic in Bethesda, MD
Physical therapy is an effective treatment option for those suffering from chronic pain. If you are suffering from chronic pain, it is important to speak with your doctor about PT as a treatment option. A physical therapist can work with you to develop a customized treatment plan that addresses your specific needs and goals.
Don’t let chronic pain control your life any longer. Visit Bethesda Physiocare in Bethesda, MD, for the region’s premier physical therapy treatment. Our industry-leading physical therapists provide a wide range of services, including chronic pain management and Ehlers-Danlos syndrome treatment. Contact us online or call (301) 656-5613 and take the first step toward relief today.