4 Common Causes of Lower Back Pain & The Best Treatment Options
If you’ve suffered from lower back pain, then you’re part of over 500 million people around the world are have been affected by back pain at any one time. The lower back influences so many body movements that we don’t realize it until it becomes painful to even do simple tasks. While the lower back […]
Is “Poor Posture” Really that Bad?
It is a long known recommendation from health professionals, parents, teachers, media, etc. to “make sure you have a good posture.” It has been said plenty of times that if you have bad posture you will develop chronic pain, mostly the typical neck pain and back pain. Or if you already have pain, then “it […]
