When to See a Physical Therapist: Signs You Shouldn’t Ignore
If you’re dealing with pain, stiffness, or mobility issues, you may be wondering if physical therapy is the right choice for you. Many people wait too long to seek treatment, thinking their symptoms will go away on their own. However, ignoring these warning signs can lead to chronic problems and a longer recovery time. At […]
The Role of Movement Therapy in Reducing CRPS Pain and Stiffness
Living with Complex Regional Pain Syndrome (CRPS) can be incredibly challenging. The constant pain, stiffness, and sensitivity make even simple daily activities feel overwhelming. If you or a loved one is struggling with CRPS, there is hope. Movement therapy has been shown to help reduce pain and improve mobility in people with this condition. At […]
TMJ Headaches: Comprehensive Treatments
TMJ headaches can be incredibly frustrating, as they often involve tension in the jaw, neck, and surrounding muscles and can radiate pain to areas like the temples or forehead. Combining physical therapy, dry needling, and specific exercises can help relieve these headaches and manage TMJ symptoms. Bethesda Physiocare can help. To learn more about our […]
Common Myths About Chronic Pain and How Physical Therapy Debunks Them
Living with chronic pain can feel like an uphill battle, especially when surrounded by misinformation. Myths about chronic pain often prevent people from seeking the right treatments and achieving relief. At Bethesda Physiocare, we understand the challenges chronic pain presents, and we’re here to set the record straight. If you’re ready to take the first […]
Health and Safety Measures at Bethesda Physiocare
At Bethesda Physiocare, we are committed to providing a safe and healthy environment for all of our patients, especially those who are immunocompromised. Many of our patients with chronic pain conditions or connective tissue disorders like Ehlers-Danlos syndrome are at a higher risk of experiencing lasting effects from viruses such as COVID-19. During flu and […]
What Conditions Can Physical Therapy Treat?
Physical therapy is a highly effective treatment option for individuals dealing with a wide range of conditions. At Bethesda Physiocare, we specialize in addressing complex and chronic health issues, helping our patients achieve relief, restore function, and improve their quality of life. Whether you’re managing a long-term condition or recovering from an injury, our physical […]
Sports Recovery and Return to Play: Why Bethesda Physiocare Stands Out
For athletes, recovering from an injury and returning to their sport quickly and safely is a top priority. At Bethesda Physiocare, we understand this, and our clinic is uniquely equipped to provide the most effective sports recovery and return-to-sport protocols. With our combination of advanced technology, expert clinicians, and experience working with athletes at every […]
Tailoring Physical Therapy for Athletes: Individualized Programs for Peak Performance
Physical therapy plays a crucial role in athlete recovery or performance enhancement. Read to learn more.
The Role of Physical Therapy in CRPS Rehabilitation
If you’re suffering from CRPS, it is important to know how a Bethesda physical therapist can help. Read to learn more.
Understanding Kinesiophobia and Its Effects
Kinesiophobia is the fear of movement due to the anticipation of pain. Read to learn more.
