Common Myths About Chronic Pain and How Physical Therapy Debunks Them

Living with chronic pain can feel like an uphill battle, especially when surrounded by misinformation. Myths about chronic pain often prevent people from seeking the right treatments and achieving relief. At Bethesda Physiocare, we understand the challenges chronic pain presents, and we’re here to set the record straight.  If you’re ready to take the first […]

Is Physical Therapy the Key to Overcoming Chronic Headaches?

Chronic headaches can be more than just a minor inconvenience. For many people, they are a constant, debilitating issue that interferes with daily life, making it difficult to focus, work, or even enjoy time with family and friends. While over-the-counter pain relievers can provide temporary relief, they don’t address the root cause of the problem. […]

Chronic Pain Management for Patients with Fibromyalgia and Ehlers-Danlos Syndrome

Chronic pain is a complex and persistent challenge, especially for individuals with conditions like fibromyalgia and Ehlers-Danlos syndrome (EDS). These disorders can lead to widespread pain that significantly impacts the quality of life, making effective chronic pain management essential. Understanding how central sensitization contributes to chronic pain and how physical therapy can help manage it […]

Integrating Dry Needling with Other Physical Therapy Techniques for Optimal Results

Are you or someone you love involved in a physical therapy routine for chronic pain or other disorders? Has the dry needling technique been offered to you, but you’re unsure how it’ll affect your other treatments? Here, we will discuss how integrating dry needling can be beneficial for your therapy plan.  At Bethesda Physiocare, we […]

The Importance of Patient Education in Physical Therapy for Chronic Pain

Chronic pain is persistent pain that lasts weeks to years and may be caused by inflammation or dysfunctional nerves. It is a condition that affects more than 3 million people each year, significantly impacting their quality of life and well-being. Physical therapy has emerged as a key component in managing chronic pain, with education playing […]

OxeFit: Bethesda Physiocare

OxeFit is a smart gym and training system that uses real-time feedback and deep learning analysis to provide personalized workout guidance for individuals seeking to improve their fitness performance. This type of technology can be particularly valuable for various settings, rehabilitation centers, and sports training facilities. The system offers strength exercise, cardio, gaming, and Pilate’s […]

Understanding Chronic Pain: A Guide for Patients Exploring Physical Therapy

Chronic pain is a complex and challenging condition that affects millions of people worldwide. It’s characterized by persistent discomfort that can significantly impact one’s quality of life. While the causes of chronic pain are diverse, recent advancements in physical therapy have provided fresh insights into its treatment. We’ll explore some of the most up-to-date, evidence-based […]