Exercise for POTS: A Modern Approach to Building Tolerance and Improving Function using Fundamental Principles and Blood Flow Restriction
Postural Orthostatic Tachycardia Syndrome (Postural Orthostatic Tachycardia Syndrome, or POTS) is a complex condition that affects the autonomic nervous system, often leading to symptoms such as dizziness, rapid heart rate, fatigue, brain fog, and exercise intolerance. For many patients, even basic upright activity can feel overwhelming. At Bethesda Physiocare, we take a strategic, physiology-driven approach […]
Exercising with POTS: Finding the Right Balance
Do you or someone you know suffer from postural orthostatic tachycardia syndrome (POTS)? Bethesda Physiocare specializes in the treatment and management of POTS through exercise. We do this uniquely by blending traditionally established protocols (such as CHOP and Children’s National) with innovative technology and exergaming. Did you know that the right exercise and physical therapy […]